/* Volver v1.2 · calma */
.version-tag{font-size:11px;color:#779188;font-weight:650;letter-spacing:.1px;font-variant-numeric:tabular-nums;white-space:nowrap}
.navwrap{grid-template-columns:repeat(5,minmax(0,1fr))}.navitem{font-size:10.5px;padding-left:0;padding-right:0}
.home-calm{background:#f2f7f2;border:1px solid #dde9df;border-radius:20px;padding:21px 24px;margin-top:17px;display:flex;align-items:center;justify-content:space-between;gap:16px}
.home-calm h2{margin:7px 0;font-size:21px;letter-spacing:-.5px}.home-calm p{margin:0;color:var(--muted);font-size:14px;line-height:1.6;max-width:590px}
.calm-hero{background:#eaf3ed;border:1px solid #d7e9df;border-radius:23px;padding:23px;margin:0 0 19px}.calm-hero strong{font-size:21px;letter-spacing:-.5px}.calm-hero p{font-size:14px;line-height:1.6;color:#4c6a5c;margin:8px 0 0}
.calm-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.calm-option{display:flex;align-items:flex-start;text-align:left;gap:14px;width:100%;border:1px solid var(--line);border-radius:18px;background:#fff;padding:21px;color:var(--ink);cursor:pointer;min-height:170px}
.calm-option:hover{border-color:#92b5a1;background:#fbfefa}.calm-glyph{flex:0 0 43px;width:43px;height:43px;display:grid;place-items:center;border-radius:14px;background:#e5f1e8;color:#286b53;font-size:24px}
.calm-option strong{display:block;font-size:17px;line-height:1.25}.calm-option small{display:block;color:#51776a;font-size:12px;margin:7px 0}.calm-option span:not(.calm-glyph){display:block;color:var(--muted);font-size:13px;line-height:1.55}
.calm-session{max-width:730px;margin:auto}.calm-session-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:0 0 15px}.calm-stage{background:#fff;border:1px solid var(--line);border-radius:24px;padding:26px;box-shadow:var(--shadow)}
.calm-stage h2{font-size:clamp(25px,3.5vw,34px);letter-spacing:-.8px;line-height:1.17;margin:8px 0 13px}.calm-stage p{font-size:15px;line-height:1.65;color:var(--muted)}
.calm-preferences{display:grid;gap:9px;margin:22px 0}.calm-preferences label{font-size:14px;font-weight:650}.calm-preferences select{max-width:280px}
.calm-disc{margin:26px auto;width:174px;height:174px;border:4px solid #bfddc9;border-radius:50%;background:radial-gradient(circle at 50% 48%,#f4faf3,#d9eadb);display:grid;place-items:center;box-shadow:inset 0 0 0 16px #eff7ee;transition:transform 1.2s ease-in-out}
.calm-disc.breathe{animation:calmbreathe 10s ease-in-out infinite}.calm-disc.stop{animation:none}.calm-disc strong{font-size:28px;color:#1c6150;letter-spacing:-.7px;font-variant-numeric:tabular-nums}
@keyframes calmbreathe{0%,100%{transform:scale(.94)}45%{transform:scale(1.055)}}
.calm-cue{border-radius:16px;background:#f0f6f0;padding:22px;text-align:center}.calm-cue strong{font-size:18px;display:block;margin-bottom:11px;line-height:1.45}.calm-cue p{margin:0;color:#426356;line-height:1.7;font-size:16px}
.calm-timer{font-variant-numeric:tabular-nums;text-align:center;font-size:15px;color:#5f796c;margin:13px 0 20px}
.calm-controls{display:flex;flex-wrap:wrap;gap:9px;margin-top:24px}.calm-controls .primary{flex:1}
.calm-progress{height:7px;background:#e0ede2;border-radius:10px;overflow:hidden;margin:17px 0}.calm-progress span{height:100%;display:block;background:#528d73;transition:width .2s}
.calm-note{font-size:12px;color:#668073;line-height:1.6;margin-top:20px}.calm-stats{margin:20px 0 0;color:var(--muted);font-size:13px}.calm-stats strong{color:var(--ink)}
@media(max-width:710px){.home-calm{flex-direction:column;align-items:stretch;padding:19px}.calm-grid{grid-template-columns:1fr}.calm-option{min-height:0}.calm-stage{padding:21px}.calm-disc{width:150px;height:150px}}
@media(prefers-reduced-motion:reduce){.calm-disc.breathe{animation:none}.calm-progress span{transition:none}}